Sauna & Relax

Take a dip in the warmth

After eventful days, our guests relax in the stylish atmosphere of our newly designed wellness oasis. Enjoy the soothing warmth of the Finnish sauna with a herbal infusion, or breathe in the cleansing air of the steam bath. Recharge your energy in our bio sauna or infrared cabin.

In the fresh air space of our open inner courtyard, you can experience a balance of warmth and cold. In the Room of Silence, comfortable waterbeds are available, and in the Room of the Senses, you’ll find cosy wellness sofas. Stations with fresh spring water and select teas complete the relaxation experience at Hotel Post.

Sauna area at Hotel Post
80-100°C
Post outdoor sauna – Finnish sauna

A sauna session has many positive effects on both body and mind. The warmth of the Finnish sauna stimulates metabolism and enhances the body’s natural defenses. Especially in winter, regular sauna visits can help prevent bothersome colds.

60-90°C
Biosauna

The even warmth and various light tones in the bio sauna significantly enhance well-being. Combined with aromatherapy, a visit to the bio sauna lifts our mood and helps us forget the worries of everyday life.

80-100°C
Finnish Sauna

The soothing warmth has a relaxing effect on our body! It strengthens the immune system and stimulates circulation – leaving you feeling completely refreshed and at ease.

42-45°C
Steam bath

A visit to the steam bath allows us to breathe deeply and relax. The high humidity is a treat for the respiratory system, the muscles loosen up, and tensions can melt away.

38-40°C
Infrared cabin

The soothing heat of the infrared cabin penetrates deep into the body. The infrared radiation helps improve circulation in deeper tissue layers, which helps melt away tensions.

Bathing rules for a sauna session
  • Time: Allow yourself plenty of time – a complete sauna session consists of 3 rounds.
  • Bathing essentials: We recommend a lying towel for the sauna, a bath towel, and bath sandals.
  • Cleanse: A thorough shower before the first sauna session prepares your body optimally.
  • Warm up: Make yourself comfortable – the duration of the session is between 8 and 10 minutes.
  • Cool down: Cool off with a body shower or a Kneipp hose – start with your feet and hands, moving from right to left.
  • Rest: A short rest in between is relaxing and pleasant – be sure to stay hydrated.

     

In the pleasant atmosphere of our Post wellness oasis, you’ll feel how the stress of everyday life melts away, leading to a deep and lasting relaxation.

We make your wellness dreams come true…

Our luxurious wellness area with indoor and outdoor pools makes your stay a true highlight. In addition, you can enjoy various saunas, a panoramic relaxation room, a selection of individual massages, and much more. Discover our offerings and secure your break in Kaltenbach.

Completely rejuvenated...

You deserve a rejuvenating break, and we are happy 
to assist you with your holiday planning!